Prenatal & Postnatal Workout app for iPhone and iPad

4.2 ( 5072 ratings )

Lifestyle Health & Fitness
Developer: Power 20

Free

Current version: 2.5, last update: 1 year ago
First release : 02 Sep 2014
App size: 115.24 Mb

Follow these safe and gentle routines designed for expecting moms. Get a new workout every day. Each 20-minute workout is tailored to the stage of pregnancy you are in.

Whether you are trying to conceive, pregnant, or have already given birth, Prenatal Workout has daily workouts for you.

Prenatal Workout works with prenatal yoga instructors to create this safe, fun and effective routines that can be done without any equipment. Safe for both mom and baby, the Power 20 Prenatal Workout is an indispensable tool for moms who value fitness and health.

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Prenatal Workout Subscription Details:
Youll be given the choice between the Monthly Membership for USD $7.99 per month or the 6-month or Annual Membership for $29.99. Price may vary by location. Choose a plan before you start your 7-day free trial. If you enjoy your Prenatal Workout 7-day trial, do nothing and your chosen membership plan will automatically continue. You can easily cancel anytime by turning off auto-renewal in your iTunes Account Settings. There are no long-term contracts or cancellation fees. Prices may vary slightly based on your local currency.

Apple Subscription Terms:
Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period at the rate of your selected plan. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

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Pros and cons of Prenatal & Postnatal Workout app for iPhone and iPad

Prenatal & Postnatal Workout app good for

I love this app. Im 6 weeks pregnant and I was looking for something to keep me moving and in shape throughout my pregnancy and this is perfect!

I had gotten out of my exercise routine due to first tri morning sickness. This was just what I needed to kick start me back to fitness in month 5. Looking forward to staying healthy and active!

Short but productive workouts that got me moving while my son naps. I like how the graphic does the exercises with you so you know the pace and I like the countdown timer.

Love this app.... It has exercise for each trimester.....wish they had tips on how to get the form right

This a good app for maybe a person who hasnt worked out in a while or looking for a light workout just to get the blood pumping. I enjoyed. I workout and it was not challenging but I did break a little sweat. The stretches were great for pregnancy aches too!

I love that it shows the steps before workout to prep you, love the timer on each exercise too! Also the fact that it gives you workouts based on trimester is awesome. Love this app!

Some bad moments

I loved the workout. Its not too much and doesnt drain me. Perfect for a mom-to-be and moms.

This app is so easy to use! And I love how the workouts are adjusted to every stage of my pregnancy. 20 minutes is all I have in me these days.

Became pregnant with first child a couple of months ago and was lost as to what exercises I could do to stay in shape so I downloaded several apps. This is by the far the cleanest, easiest to understand, and user-friendly. The workouts are twenty minutes, so they work up a sweat and are just enough to get some energy back. Great job to the developers!

I like every exercise that it has, not that hard to follow. Im in my third trimester now but still loving it.

Absolutely love it. Exercises are great. I feel so light and good after each workout. Totally recommended

Very nice workout app, I enjoyed it, their 20 minutes workout was very effective. I would suggest to try this out.

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